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 Publications Foods and Nutrition for Seniors
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focus on diabetes In addition to our publications, we offer an online interactive set of lessons on diabetes self management called Focus on Diabetes.

These senior lesson plans are designed for use at Senior Center Nutrition Programs and include a Powerpoint, handouts and evaluation questions. They may also be appropriate for other group desiring a short 20-30 minute lesson on nutrition, food safety and health.

Food Safety

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A Clean and Safe Kitchen- Staying Healthy

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

At Risk for Foodborne Illness-Food Safety for Mature Adults

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

At Risk: How to Defend Yourself from FoodBorne Illness

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

Be Food Safe

More Information · 2 pages · 2008

Is It Okay to Eat Fish?

More Information · Print 1 on: FDN letterhead (apple paper) · 3 pages · 2005

food safety, senior lessons, seniors, fish, seafood, seafood safety

Organic Foods: The Facts

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

Planning for the Unexpected

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Preventing Food and Drug Interactions

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Reducing Risk for E. coli O157:H7

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

Storing Leftovers Safely

More Information · Print 1 on: FDN letterhead (apple paper) · 1 page · 2006

Physical and Mental Fitness

Benefits of Physical Activity for Senior Adults

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Fit as a Fiddle in Mind and Body

More Information · Print 1 on: FDN letterhead (apple paper) · 5 pages · 2006

Special Diets and Supplements

Beware of Fad Diets

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Friendly Flora

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

Functional Foods

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2005

senior lessons, seniors, functional foods

Going Mediterranean for Good Health

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2005

mediterranean diet, senior lessons, seniors, helathy eating

Protein: Are You Getting Enough?

More Information · Print 1 on: FDN letterhead (apple paper) · 4 pages · 2006

Should I Take a Supplement

More Information · Print 1 on: FDN letterhead (apple paper) · 4 pages · 2006

The Facts on Flax

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

Disease Prevention and Management

Becoming an Eggs-pert!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

Bone Up on Health

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Building Bones to Last a Lifetime

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2001

Controlling Your Blood Cholesterol and Triglycerides

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Coumadin and Vitamin K Rich Foods

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2005

Dealing with GERD

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Diverticular Disease

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2005

senior lessons, diverticular disease, diverticulitis, diverticulosis

Don't Salt It - Herb and Spice It!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Drink to Your Health!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Food and Drug Interactions

More Information · 2 pages · 2008

Go Nuts!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

High Blood Pressure (Hypertension)

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Making a Change for the Better

More Information · 1 page · 2006

Making A D.A.S.H. for Good Health

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Milk: It's Not Just for Kids!

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2007

Nutrition for Arthritis Control

More Information · 2 pages · 2008

Preventing Infectious Diseases

More Information · Print 1 on: FDN letterhead (apple paper) · 1 page · 2006

Protecting Yourself from Cancer

More Information · 2004

Use publication FDNS-E-93, "Making the Right Choices to Reduce Cancer Risk," with PowerPoint. Under foods/nutrition/for disease.

Red and Blue and Good for You: The truth about antioxidants

More Information · 2 pages · 2008

The Grains Group

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2005

The Truth About Carbohydrates

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

The Truth About Diabetes

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2005

Unexpected Sources of Sodium

More Information · Print 1 on: FDN letterhead (apple paper) · 3 pages · 2006

What Causes Constipation?

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Food Preparation

Cooking, Not Reheating, With the Microwave

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Eating Alone and Loving It

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Equipping the Healthy Kitchen

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

healthy cooking, food preparation, kitchen, kitchen equipment, senior lessons, healthy food preparation

Healthy Meals In Minutes

More Information · 2 pages · 2006

Planned Overs: Planning for Leftovers

More Information · 2 pages · 2008

Revving Up Your Recipes

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Saving Energy in the Kitchen

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Sweeteners: Satisfying Your Sweet Tooth

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Food Selection

All About Cereal

More Information · 2 pages · 0000

Benefits of Snacking

More Information · 2 pages · 2008

Benefits of Tea

More Information · 2 pages · 2008

Cabbage and Its Digestion

More Information · 2 pages · 2008

Dining Out

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2004

Eating Well and Staying Well in Senior Years

More Information · Print 1 on: FDN letterhead (apple paper) · Español · 2 pages · 2001

Food Sense: Discount Savings

More Information · Print 1 on: FDN letterhead (apple paper) · 1 page · 2006

Food Sense: Questions to Ask at the Grocery Store

More Information · Print 1 on: FDN letterhead (apple paper) · 1 page · 2006

Shopping for Food on a Budget

More Information · 2 pages · 2008

The Pros and Cons of Liquid Meals

More Information · 2 pages · 2008

Understanding the Food Label

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Feeding Grandchildren

Feeding the Healthy Infant

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2005

senior lessons, senior, infant feeding, infant nutrition, healthy infant, feeding healthy infant

How To Help an Overweight Grandchild

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

Supporting the Breast-feeding Mother

More Information · Print 1 on: FDN letterhead (apple paper) · 2 pages · 2006

 
 

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