Diabetes

Pre-Made Menus

Revitalize Your Recipes

Uptown Diabetes Menus

Only use these menus after getting the OK from your health provider.

• 1200 Calories
• 1500 Calories
• 1800 Calories
• 2000 Calories
• 2200 Calories

Down Home Diabetes Menus

• 1200 Calories
• 1500 Calories
• 1800 Calories
• 2000 Calories
• 2200 Calories
• 2200 Calories for Gestational Diabetes
• Recipes for Pre-Made Menus

Diabetes Easy Reading Series

• Eat Less Sugar / Español
• Eat More Fiber / Español
• Eat Less Fat / Español
• Eat Less Salt / Español
• Walking / Español
• Happy Feet / Español
• Low Blood Sugar / Español

Handouts

General Information

• Coping with Diabetes / Español
• Diabetes in Childhood / Español
• Diabetes: What is It? / Español
• Preventing Type 2 Diabetes / Español
• The Truth About Diabetes

Food Selection and Preparation

• Eating Guidelines for Diabetes
• Improving Diabetes Control with Carbohydrate Counting
• Revitalize Your Recipes
• Cooking with Diabetes / Español
• Dealing with Holidays / Español
• Eating Out with Diabetes / Español
• Meal Planning and Shopping for Diabetes
• The Truth About Low-Carb Foods

Physical Activity

• Physical Activity and Diabetes
• Getting Active with Diabetes / Español

Medical Management

• Blood Glucose Monitoring / Español
• Sick Days and Diabetes / Español

Prevention and Complications

• Diabetic Foot and Skin Care / Español
• Fighting Diabetic Complications / Español

Recipes

• General Diabetes Recipes
• SPLENDA Dessert Recipes
• SPLENDA Main Dish Recipes
• SPLENDA Side Dish Recipes

Additional Resources

• American Diabetes Association
• American Association of Diabetes Educators
  • English and Spanish Resources
  • Spanish Diabetes Resources
• National Diabetes Education Program
• Diabetes A-Z, National Institute of Diabetes and Digestive and Kidney Diseases
• Journey for Control: Advancing Diabetes Education
• Diabetic Living Magazine Website
• Diabetes Self-Management Magazine Website